Healthy Aging

A Tech Boom for Boomers

Technology has been synonymous with young people since, well… forever. From generation to generation,...

Embracing a Healthier Lifestyle

When people started getting sick from the new COVID-19 strain of coronavirus last year, doctors still...

Unique challenges facing the sandwich generation

The sandwich generation refers to middle-aged individuals, usually in their 40s or 50s, who support both...

5 Ways to Help Keep Your Brain Healthy

When it comes to healthy aging, most people focus on keeping their body strong. And while that is...

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How to Protect Yourself from Stroke

May is American Stroke Month, a time to raise awareness about the prevalence of stroke, educate...

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9 Healthy Habits for a Healthy Retirement

Fifty-six percent of middle-income Boomers say their primary concern is staying healthy to enjoy their...

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4 Reasons Long-Term Care Planning is an Urgent Issue for Women

With 11,000 Americans turning 65 each day, long-term care planning is an issue for all Baby...

Older mom smiling while side hugging her adult daughter.

11 fitness apps to help you get fit

2019 is now well underway, which means it’s time for a check-in on your New Year’s fitness...

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