Healthy Aging

Mental Health Awareness Month: How to Know (and Help) When It’s Just Too Much

There’s a famous quote attributed to several people (including the late comedian Robin Williams) that...

family coping together

Aging in Place: Living Comfortably at Home

As you plan for your retirement, you should consider where you want to live and how much support you may...

Trending Netflix Shows Give Real World Attention to Importance of Protecting Yourself Against Hackers

Who doesn’t love to veg out on the couch with a favorite snack and a great show? If you’ve been...

laptop computer

The Sandwich Generation: 5 Ways to Put Your Needs First

If you’ve ever flown on a plane, then you’ve heard the flight attendant’s instructions to put the...

Adult Child and parent

Five Non-Negotiables for Your Retirement

For years, The Center for a Secure Retirement has asked retirees (and soon-to-be retirees) what their...

Mental Health Tips to Keep Your Mind Sharp in Retirement

It’s a normal part of aging to experience memory loss, sensory changes, and even trouble with...

Retirement – Importance of Purpose and Contribution Post-Work

The past year has been a whirlwind of a ride for most during retirement. Many individuals are navigating...

How Your Relationship Status Impacts Your Retirement Planning

Older adults are seeking (and finding) love, emotional support and an antidote to loneliness. But many...

Healthy Habits for Seniors

Once retired, we can find the time to do the fun activities we have been planning for years. It’s our...

The Sandwich Generation: Supporting Aging Parents and Older Children

There is a name for the people caught between two large generations of people: The Sandwich Generation....