5 Ways to Help Keep Your Brain Healthy
When it comes to healthy aging, most people focus on keeping their body strong. And while that is...
How to Protect Yourself from Stroke
May is American Stroke Month, a time to raise awareness about the prevalence of stroke, educate...
9 Healthy Habits for a Healthy Retirement
Fifty-six percent of middle-income Boomers say their primary concern is staying healthy to enjoy their...
11 fitness apps to help you get fit
2019 is now well underway, which means it’s time for a check-in on your New Year’s fitness...
Running and Senior Health
Make a run for it. Your brain will thank you. You wouldn’t be a bit surprised to hear that...
10 truths about Alzheimer’s disease
TV and radio personality Leeza Gibbons once said, “Caring for an Alzheimer’s patient is a situation...
Don’t let cancer catch you unprepared
Cancer. One little word is all it takes to change your life forever. This deadly disease is a...
Plan Ahead For Future Medical Expenses
Poet, philosopher and all-around childhood hero Dr. Seuss once wrote: “How did it get so late so soon?...
Why living longer has it’s risks and rewards
More than 87% of middle-income Americans age 55 and older do not spend much time thinking about...
Where you live affects your health and retirement
Did you know that health is one of the biggest factors for Boomers in building a secure retirement? Good...
