Healthy Aging

A Tech Boom for Boomers

Technology has been synonymous with young people since, well… forever. From generation to generation,...

Embracing a Healthier Lifestyle

When people started getting sick from the new COVID-19 strain of coronavirus last year, doctors still...

Unique challenges facing the sandwich generation

The sandwich generation refers to middle-aged individuals, usually in their 40s or 50s, who support both...

5 Ways to Help Keep Your Brain Healthy

When it comes to healthy aging, most people focus on keeping their body strong. And while that is...

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How to Protect Yourself from Stroke

May is American Stroke Month, a time to raise awareness about the prevalence of stroke, educate...

protect-yourself-from-stroke

9 Healthy Habits for a Healthy Retirement

Fifty-six percent of middle-income Boomers say their primary concern is staying healthy to enjoy their...

woman-building-healthy-habits-for-healthy-retirement

11 fitness apps to help you get fit

2019 is now well underway, which means it’s time for a check-in on your New Year’s fitness...

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Running and Senior Health

Make a run for it. Your brain will thank you. You wouldn’t be a bit surprised to hear that...

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10 truths about Alzheimer’s disease

TV and radio personality Leeza Gibbons once said, “Caring for an Alzheimer’s patient is a situation...

caregivers-know-truths-about-alzheimers

Don’t let cancer catch you unprepared

Cancer. One little word is all it takes to change your life forever. This deadly disease is a...

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