11 fitness apps to help you get fit
2019 is now well underway, which means it’s time for a check-in on your New Year’s fitness...
Running and Senior Health
Make a run for it. Your brain will thank you. You wouldn’t be a bit surprised to hear that...
10 truths about Alzheimer’s disease
TV and radio personality Leeza Gibbons once said, “Caring for an Alzheimer’s patient is a situation...
Don’t let cancer catch you unprepared
Cancer. One little word is all it takes to change your life forever. This deadly disease is a...
Plan Ahead For Future Medical Expenses
Poet, philosopher and all-around childhood hero Dr. Seuss once wrote: “How did it get so late so soon?...
Why living longer has it’s risks and rewards
More than 87% of middle-income Americans age 55 and older do not spend much time thinking about...
Where you live affects your health and retirement
Did you know that health is one of the biggest factors for Boomers in building a secure retirement? Good...
Launch your vision quest
Did you know that 80% of our memories are determined by what we see? All the more reason to keep your...
Make healthy choices about your nutrition and financial future
With an early spring predicted—thanks, Punxsutawney Phil!—you may be feeling powered up to make some...
Winter-proofing your workout routine
Who really wants to exercise in the winter? It’s cold, it’s dark, and it’s probably snowing –...
