Healthy Aging

20 Winter Travel Tips

Are you itching to go somewhere with sweeping snowy landscapes, cozy chalets, and winter...

Multigenerational family resting on rocks on a lake in the winter.

Staying Connected in Winter: How to Combat Loneliness and Isolation

No matter where you live and what the weather is like, it can be all too easy to fall prey to feelings...

Cheerful older woman spending time outdoors in a cold winter day and smiling while holding a cup of coffee.

13 Step Checklist to Get Your Aging Relative’s Affairs in Order

Whether it’s due to a health crisis, a fall, or cognitive confusion, getting a phone call about a...

Three generations on a couch looking at each other and smiling.

How to Ease Your Aging Parent Into Accepting Help

After decades of independence and taking care of things on their own, it can be difficult for seniors to...

Young man helps older woman with washing dishes in her kitchen.

7 Benefits of Adopting a Shelter Dog in Retirement

Each October, the American Humane Society recognizes Adopt A Shelter Dog Month, highlighting the...

Senior man relaxing at home in a recliner chair with his adopted shelter dog.

How ZIP Code Impacts Alzheimer’s Diagnosis: 3 Ways to Take Control of Your Cognitive Health and Future

Imagine two people who both have a family history of Alzheimer’s disease. One person lives in...

Aerial view of a suburban neighborhood.

8 Symptoms of Cancer You Shouldn’t Ignore

September brings more than just sweater weather and pumpkin spice. This month has a much more important...

Woman lies on bed with her hand over her head feeling fatigued.

How to Prevent Workplace Stress From Impacting Your Relationship

Do you often have bad days at work that follow you home and cause you to unfairly pick fights with your...

Cropped shot of an unrecognizable mature couple sitting on the sofa with their arms folded after an argument.

Coping With Guilt of Moving a Parent to a Nursing Home

You know that moving your aging parent to a senior living facility is the best option. You see signs...

Adult daughter looks at her senior father with a serious look on her face.

What Are NORCs and How Do They Help Seniors Age in Place?

In Boston, around 350 residents are preserving their independence and ability to age in place by joining...

Happy group of seniors exercising on yoga mats in the park.