Healthy Aging

Retirement – Importance of Purpose and Contribution Post-Work

The past year has been a whirlwind of a ride for most during retirement. Many individuals are navigating...

How Your Relationship Status Impacts Your Retirement Planning

Older adults are seeking (and finding) love, emotional support and an antidote to loneliness. But many...

Healthy Habits for Seniors

Once retired, we can find the time to do the fun activities we have been planning for years. It’s our...

The Sandwich Generation: Supporting Aging Parents and Older Children

There is a name for the people caught between two large generations of people: The Sandwich Generation....

Benefits of Working Longer

Are you excited about retirement? Or maybe dreading it? Everyone has different approaches, and we’ve...

Exploring New Hobbies in a Pandemic

Knitting, cooking, baking, collecting, puzzling, brewing, gardening, exercising… People across the...

A Tech Boom for Boomers

Technology has been synonymous with young people since, well… forever. From generation to generation,...

Embracing a Healthier Lifestyle

When people started getting sick from the new COVID-19 strain of coronavirus last year, doctors still...

Unique challenges facing the sandwich generation

The sandwich generation refers to middle-aged individuals, usually in their 40s or 50s, who support both...

5 Ways to Help Keep Your Brain Healthy

When it comes to healthy aging, most people focus on keeping their body strong. And while that is...

keeping-your-brain-healthy-with-chess