Healthy Aging

5 Ways to Help Keep Your Brain Healthy

When it comes to healthy aging, most people focus on keeping their body strong. And while that is...

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How to Protect Yourself from Stroke

May is American Stroke Month, a time to raise awareness about the prevalence of stroke, educate...

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9 Healthy Habits for a Healthy Retirement

Fifty-six percent of middle-income Boomers say their primary concern is staying healthy to enjoy their...

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11 fitness apps to help you get fit

2019 is now well underway, which means it’s time for a check-in on your New Year’s fitness...

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Running and Senior Health

Make a run for it. Your brain will thank you. You wouldn’t be a bit surprised to hear that...

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10 truths about Alzheimer’s disease

TV and radio personality Leeza Gibbons once said, “Caring for an Alzheimer’s patient is a situation...

caregivers-know-truths-about-alzheimers

Don’t let cancer catch you unprepared

Cancer. One little word is all it takes to change your life forever. This deadly disease is a...

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Plan Ahead For Future Medical Expenses

Poet, philosopher and all-around childhood hero Dr. Seuss once wrote: “How did it get so late so soon?...

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Why living longer has it’s risks and rewards

More than 87% of middle-income Americans age 55 and older do not spend much time thinking about...

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Where you live affects your health and retirement

Did you know that health is one of the biggest factors for Boomers in building a secure retirement? Good...

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