Healthy Aging

5 Key Considerations Before Adopting a Dog in Retirement

Retirement is often seen as a time of freedom and relaxation, but it can also bring a sense of...

Happy elderly couple enjoying nature with their dog

When Caregiving Ends: How to Navigate This Life Transition

Caregiving for an aging loved one is an all-consuming responsibility that demands your time, energy and...

Woman relaxes on mountain lakeshore at sunrise.

American Heart Month: Know Your Numbers for Better Heart Health

February is American Heart Month, a time to focus on heart health and the importance of knowing your...

A doctor measuring a person's blood pressure

How to Love Your Retirement: 7 Steps to Take

Valentine’s Day is a celebration of all things love, so on this day ask yourself this very important...

Retired woman with sunhat gardens in a greenhouse.

20 Winter Travel Tips

Are you itching to go somewhere with sweeping snowy landscapes, cozy chalets, and winter...

Multigenerational family resting on rocks on a lake in the winter.

Staying Connected in Winter: How to Combat Loneliness and Isolation

No matter where you live and what the weather is like, it can be all too easy to fall prey to feelings...

Cheerful older woman spending time outdoors in a cold winter day and smiling while holding a cup of coffee.

13 Step Checklist to Get Your Aging Relative’s Affairs in Order

Whether it’s due to a health crisis, a fall, or cognitive confusion, getting a phone call about a...

Three generations on a couch looking at each other and smiling.

How to Ease Your Aging Parent Into Accepting Help

After decades of independence and taking care of things on their own, it can be difficult for seniors to...

Young man helps older woman with washing dishes in her kitchen.

7 Benefits of Adopting a Shelter Dog in Retirement

Each October, the American Humane Society recognizes Adopt A Shelter Dog Month, highlighting the...

Senior man relaxing at home in a recliner chair with his adopted shelter dog.

How ZIP Code Impacts Alzheimer’s Diagnosis: 3 Ways to Take Control of Your Cognitive Health and Future

Imagine two people who both have a family history of Alzheimer’s disease. One person lives in...

Aerial view of a suburban neighborhood.