3 ways gyms are catering to seniors
If you joined a health club in the 1970s or danced along to Jane Fonda workout videos in the 1980s...
![Senior woman working out at gym](https://blog.bankerslife.com/wp-content/uploads/2023/12/GettyImages-1372782298-520x278.jpg)
8 tips for supporting aging loved ones during the holidays
It’s the most wonderful time of the year! Although, it may not feel like it for everyone. The truth...
![Senior decorating Christmas tree with granddaughter](https://blog.bankerslife.com/wp-content/uploads/2023/11/Holiday-520x278.png)
Stay healthy with these 6 “tripledemic” prevention tips
The holiday season is upon us, and while you may be preparing for festive gatherings with loved ones,...
![Women with sinus cold on couch](https://blog.bankerslife.com/wp-content/uploads/2023/11/Winter-sickness-520x278.png)
12 Tips to Cope with Heatwaves
This summer’s scorching temperatures are making quite the headlines as more than 150 million people...
![A elderly man suffering from extreme Summer high temperature](https://blog.bankerslife.com/wp-content/uploads/2023/08/Heatwaves-520x278.png)
Should I Google My Symptoms? Health Research on the Internet: How to Beware
For many of us, it’s an ingrained habit that we no longer even think about: We feel sick to our...
![Googling on laptop](https://blog.bankerslife.com/wp-content/uploads/2023/07/Add-a-subheading-12-520x278.png)
Your Guide to Building A Forever Home For Aging in Place
A “forever home” is a concept that describes a home where your family will live and grow for the...
![Husband and wife on the porch having coffee together](https://blog.bankerslife.com/wp-content/uploads/2023/07/Aging-in-Place-520x278.png)
Caregiver Fatigue
As the boomer generation continues to age, the sandwich generation — people in their 30s or 40s who...
![Senior father with adult daughter and granddaughter at kitchen table](https://blog.bankerslife.com/wp-content/uploads/2023/06/Caregiver-Fatigue-520x278.png)
We’re Not All Martha Stewarts: Social Frailty in Older Adults Comes With Health Risks
You’ve probably seen it already. The 2023 Sports Illustrated Swimsuit Issue cover featuring...
![Senior Woman looking out window](https://blog.bankerslife.com/wp-content/uploads/2023/05/Innovation-520x278.png)
Take Melatonin Gummies for Sleep? You May be in for a Surprise
With sleep issues on the rise, melatonin has become a popular sleep aid for all ages, especially...
![Medicine Pills from prescription jar](https://blog.bankerslife.com/wp-content/uploads/2023/04/Innovation_22-520x278.png)
How to Find Better Sleep in 2023
Sleep is one of the most foundational elements of a healthy body and mind, but sometimes finding deep...
![Woman sleeping in bed](https://blog.bankerslife.com/wp-content/uploads/2023/03/3-520x278.png)