3 Ways too Much Alcohol Can Impact Your Retirement
After decades of hard work, it’s common to raise a glass and toast to a successful career and a...
What You Need to Know About Organ Donation
Each year, the month of April is nationally recognized as Donate Life Month — a time to honor organ...
10 Powerful Superfoods to Try This Year
Has conflicting information about what foods to eat and what foods to avoid ever had you second-guessing...
7 Tips for Preventing Falls in Older Adults
For aging adults, falling is a serious concern. One out of four older people (65+) fall each year, often...
6 Places to Travel During the Off-Season
If you’re retired with a flexible schedule or using up vacation time ahead of retirement, take a...
Cozy Cardio May Be Your Perfect Workout for 2024
Everyone knows that exercise is important, but for many people, the thought of going to the gym, running...
Cancer Prevention Month: Lessons from King Charles III’s Unexpected Diagnosis
February is Black History Month, but it’s also National Cancer Prevention Month, Self-Check Month and...
6 Healthy Habits of Super Agers
My grandmother was an amazing woman who could recite book passages from memory, recall minute details...
3 ways gyms are catering to seniors
If you joined a health club in the 1970s or danced along to Jane Fonda workout videos in the 1980s...
8 tips for supporting aging loved ones during the holidays
It’s the most wonderful time of the year! Although, it may not feel like it for everyone. The truth...
