Healthy Aging

The Sandwich Generation: Supporting Aging Parents and Older Children

There is a name for the people caught between two large generations of people: The Sandwich Generation....

Benefits of Working Longer

Are you excited about retirement? Or maybe dreading it? Everyone has different approaches, and we’ve...

Exploring New Hobbies in a Pandemic

Knitting, cooking, baking, collecting, puzzling, brewing, gardening, exercising… People across the...

A Tech Boom for Boomers

Technology has been synonymous with young people since, well… forever. From generation to generation,...

Embracing a Healthier Lifestyle

When people started getting sick from the new COVID-19 strain of coronavirus last year, doctors still...

Unique challenges facing the sandwich generation

The sandwich generation refers to middle-aged individuals, usually in their 40s or 50s, who support both...

5 Ways to Help Keep Your Brain Healthy

When it comes to healthy aging, most people focus on keeping their body strong. And while that is...

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How to Protect Yourself from Stroke

May is American Stroke Month, a time to raise awareness about the prevalence of stroke, educate...

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9 Healthy Habits for a Healthy Retirement

Fifty-six percent of middle-income Boomers say their primary concern is staying healthy to enjoy their...

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11 fitness apps to help you get fit

2019 is now well underway, which means it’s time for a check-in on your New Year’s fitness...

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