Articles by Laura:

Take Melatonin Gummies for Sleep? You May be in for a Surprise

With sleep issues on the rise, melatonin has become a popular sleep aid for all ages, especially...

Medicine Pills from prescription jar

Tornadoes, Snow, Water Bans and More: 11 Tips to Prepare for Emergencies

With the recent water contamination scare in Philadelphia where residents panic bought water clearing...

Emergency Kit with food and water

Passport Delays Are Increasing: What You Can Do

It’s spring and travel season is here! After years of lockdowns, many are ready to get out there and...

Passport

For Black and African Americans Insurance Inequities Remain But Changes are Happening

February was Black History Month which showcases the important achievements and role of Black/African...

A thoughtful senior woman having a cup of coffee in the kitchen and looking out of her window at home.

CTE & Your Brain: How Hard Lessons from the NFL Might Help You or Someone You Love

Chronic Traumatic Encephalopathy (CTE) has been in the news a lot over the years from Aaron Hernandez of...

Generation X: The Silent Power in the Marketplace

Generation x - the MTV generation, the xers. Born between 1965 and 1980, they’re sometimes called the...

Older women reaching phone in shopping mall

Ready to Pull a Prince Harry? 11 Tips to Resolve Family Conflict

It’s hard to avoid the nonstop news stories and interviews with Prince Harry, Duke of Sussex and the...

Mother and daughter in a conflict or argument

Holiday Heart Syndrome: The Common Ailment You’ve Never Heard of

Ahh, the holidays! That time of year when overindulgence is king with parties, family and office...

7 Tips for Safe Holiday Online Shopping

‘Tis the season for shopping! With Black Friday and Cyber Monday to kick off the holiday season,...

woman shopping on laptop

9 Tips to Destress Your Holiday Gatherings

The holidays bring images of family and friends gathered around a table sharing a meal and enjoying each...