Articles by Katy:

How to Find Better Sleep in 2023

Sleep is one of the most foundational elements of a healthy body and mind, but sometimes finding deep...

Woman sleeping in bed

How to Travel in Retirement: 2023 Edition

Travelers are making vacations a priority this year, especially retirees. There are many elements to...

Senior couple hiking and traveling in woods together

3 Top Senior Concerns in 2023 and How to Face Them

With a new year comes new mounting senior concerns navigating retirement, handling inflation, and...

Women doctor reviewing results on iPad with male patient